"The scars we can't see are the hardest to heal."
Courage is getting the help you need when you need it.
OUR OFFERING
Trauma-Focused Therapy – Helping clients heal from childhood trauma and its impact on adulthood
- Anxiety & Depression Treatment – Providing tools to manage emotions and improve mental well-being.
- Boundaries & People-Pleasing Recovery – Guiding clients in setting healthy boundaries and overcoming people-pleasing tendencies.
- Grief Counseling – Supporting individuals coping with the loss of a loved one.
- Self-Esteem & Personal Growth – Helping clients build confidence and embrace self-worth.
- Telehealth Services – Offering convenient online therapy sessions for accessibility and comfort.
- Insurance-Based Therapy – Accepts major insurance providers in North and South Carolina.
BCBS / Aetna / Cigna / United Healthcare / Optum / United Healthcare Medicare Advantage / Carelon Behavioral Health
Anthem EAP-Bank of America / BCBS NC Medicare Advantage / Quest Behavioral Health
Teletherapy Services
Our teletherapy services provide a solution for individuals to attend therapy sessions in the comfort of their homes or space.
Individual Therapy
Individual therapy is therapy that provides a safe, supportive space to explore past experiences, process emotions, and develop healthier coping strategies, leading to personal growth, healing, and improved mental well-being.
Intervention
An intervention can be a life-saving decision, especially for individuals who are not aware that they can greatly benefit from therapy.
"The attempt to escape from pain creates more pain."
- Gabor Mate'
